Cabarrus County to kick-start a brand new well being and wellness journey with Gov 101 workshop, July 29

CABARRUS COUNTY, N.C. (WBTV) – For a lot of, the COVID-19 pandemic led to poor weight loss program decisions and lax train routines. Cabarrus County is providing a free daylong workshop to assist residents shift their mindset and benefit from every day.

Gov 101: Energetic Cabarrus will happen Thursday, July 29 from 8:30 a.m. to 2:30 p.m. on the Cabarrus County Senior Middle, Harmony (331 Corban Ave. SE). Attendance is restricted to 20.

The workshop will discover free and low-cost applications group members can take part in, regardless of their capacity or talent stage.

In the course of the workshop, contributors will:

  • Study health and academic applications supplied by means of the County’s Energetic Dwelling & Parks Division
  • Discover community-wide initiatives, like Stroll Cabarrus
  • Transfer by means of interactive displays and exercise stations
  • Eat good with stay cooking instruction by NC Cooperative Extension’s Pam Outen (host of “Pam’s Kitchen”)
  • Be taught concerning the County’s psychological well being initiative

“We take satisfaction within the number of well being and wellness assets, actions and academic applications supplied to residents,” mentioned Londa Sturdy, director of Cabarrus County Energetic Dwelling & Parks Division. “The objective is to maintain people wholesome and blissful.”

Cabarrus County Outreach Coordinator Dominique Clark encourages residents, neighborhood leaders, and representatives from native companies and organizations to attend.

“This workshop was created to assist residents step away from the present weight of the world, have enjoyable, get energetic, and learn to develop and keep a wholesome way of life,” mentioned Clark. “It’s a free and enjoyable solution to have interaction within the work of native authorities. Kick-start your new well being and wellness journey by registering right this moment.”

Lunch and snacks are supplied. Room setup will enable for distance between contributors.

The County Gov 101 sequence is offered to all Cabarrus County residents, ages 18 and older. Previous workshops subjects included the County’s funds, recycling, public security, constructing and communications applications.

The registration deadline is Wednesday, July 28 at 5 p.m. House is restricted. Save your seat right this moment.

To register, go to, name 704-920-2266 or e mail

Copyright 2021 WBTV. All rights reserved.

Please follow and like us: